Enjoy the holidays then join us to get 2019 off to a healthy start!  Click here  or on the image below for more information and to register.

Kickstart Your Health 10-day Detox

 

This detox is whole, 100% non processed foods.  You will be able to enjoy:

  • All vegetables
  • Low-glycemic fruit
  • Any meat, fish, poultry, eggs (preferable organic, grass-fed, pasture raised)
  • Any seasonings
  • Olive oil and coconut oil
  • Whole grains

What you will remove:

  • All dairy
  • Alcohol
  • Sugar in all forms (Stevia is ok)
  • All oils that are not coconut or olive
  • Coffee (green, decaf, or herbal tea is ok)

We STRONGLY recommend you start cutting down on caffeine 2-3 weeks before starting the cleanse. 

This is not a weight loss program but a great way to kickstart your health.  Participants may lose weight during the detox, especially due to a decrease in overall inflammation in the body.